Help Getting Through a Difficult Holiday Season

I have a mini 30 minute counseling session, (which we can do in person or over the phone) when we will discuss issues related to the holidays.  I will give you ideas of how to handle difficult situations that occur during these times.

Some examples of things we can talk about are:

  • Struggling with finances.
  • Coping with relatives.
  • Couples’ problems.
  • Children being affected by the difficulty you are having with the holidays.
  • Loneliness

We are told that this is suppose to be the happiest time of the year, but no one tells us that is can be the most stressful time of the year.  Let’s see what we can do together to at least reduce the bad feelings and possibly enjoy the good ones for ourselves and our loved ones.

To get the most out of your session, please write up ahead of time the difficulties you want to discuss and in this way we can delve right into the problems as quickly as possible.

Please click here to read my article about “FAB” (Feeling – Attitude – Behavior) which talks about my approach to handling the holidays.

For more information please contact me at:

732/246-8484 or

Happy Holidays to Everyone.

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